People adapt to normal life after release from isolation after two weeks. These are the dates that the TV channel «Saint-Petersburg» called Professor RGPU named after A. I. Herzen, doctor of medical Sciences, psychotherapist Andrey Shangin.
«the Situation is unique to us, much has changed. For a long time we were in the same conditions, despite the abundance of information devices. Sameness, monotony, sensory deprivation, restraints, new feelings — that’s why we want at will, the sun, the green grass,» explains the psychotherapist.
According to him, the isolation was exacerbated people’s fears and anxieties, worsen physical form — in General, without a trace these two months will not pass.
«Gradually, people will enter a phase of new communication. Restore the former connection, however everything will be new, because the people themselves have changed,» says Sangin and said: someone will go back to handshakes and hugs, and someone will continue to keep social distance and after a pandemic.
Earlier, a psychologist told how to behave with sick loved ones.
what else will have to save the Russians psychotherapists after isolation, read in the material «Rosbalt».
Stories about how you tried to get help from the Russian state in terms of coronaries and what came of it, email it to COVID-19@rosbalt.ru