Obesity is a growing global health problem, affecting 16% of the world’s population, according to a study published in The Lancet on March 1st. The study, conducted by the NCD Risk Factor Collaboration in partnership with the World Health Organization (WHO), provides interesting data on a global and national scale.
The study analyzed data from 220 million people over the age of 5 in 190 countries, dividing them into two groups: those over 20 and those under 20. The study focused on BMI, body mass index, which, while not perfect on an individual level, provides a fairly accurate picture of obesity on a national scale.
The numbers regarding overweight and obesity are concerning. Over the past thirty years, the obesity rate has quadrupled among young girls and boys and more than doubled among adults. In contrast, underweight, an indicator of malnutrition, has decreased by half. However, there is still progress to be made to ensure everyone has enough to eat healthily.
When looking at the WHO ranking, France is the second country among developed nations, after Japan, with the lowest obesity rates. The United States and neighboring countries like Germany, Italy, Spain, and the United Kingdom have significantly higher rates of overweight and obesity compared to France.
Despite the increasing number of obese and overweight individuals in France, the country seems to be resisting the health crisis that many other countries are facing. This can be attributed to France’s strong agricultural tradition and culinary culture. French cuisine is centered around three balanced meals a day, with minimal snacking, unlike many other countries.
French children have the privilege of eating balanced meals in school cafeterias, which make an effort to provide nutritious meals throughout the week. Additionally, the French diet is similar to the Mediterranean diet, known for its health benefits. This diet is rich in fruits and vegetables and low in animal proteins.
However, there are social disparities in France when it comes to obesity and overweight. The less privileged are more affected and are at a higher risk of developing obesity-related diseases such as diabetes, hypertension, cardiovascular diseases, and certain cancers. Access to healthy and affordable food remains a challenge for these individuals.
The fight against obesity requires a collective effort to promote healthy eating habits and regular physical activity. The French culinary culture, with its abundance of fresh produce and resistance to ultra-processed foods, is something to be proud of. The success of culinary shows reflects the French love for food and cooking. Let us continue to embrace and celebrate our culinary heritage!