Scientists have learned what vegetable will help with the pain in the joints

Scientists found out that vegetable will help to relieve joint pain in osteoarthritis and osteoarthritis. It turned out that with perfectly done broccoli, writes u-news.com.ua citing experts.

this vegetable full of antioxidants and vitamins, and he must daily be present in the menu of people with weakened or damaged joints. Due to the presence of vitamin C and beta-carotene, broccoli also helps to strengthen the immune system and the flavonoids are able to exert anti-inflammatory effect effective in the presence of diabetes of the second type.

worldwide, approximately 30% of people suffer from the joints of patients. Use broccoli, physicians are advised as prophylaxis, but if the disease progresses, they should immediately consult a doctor.

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