The doctors: White bread is the enemy of healthy skin

the condition of the skin is affected by diet. Especially dangerous are white bread, writes Change with reference to the theory of Dr. Nigma Talib.

it Turned out that from bread made of white flour may appear the so-called glutinosae face, namely, red swollen cheeks, dark spots, puffiness and pimples in the chin area.

If you are experiencing such symptoms, you should abandon the use of white bread, and foods containing gluten, you should carefully read the label of the product. It is also important to drink more water, eat more vegetables, doctors recommend.

They explained to me, gluten causes inflammation in the body that leads to swelling. It also affects the cells responsible for skin pigmentation. And gluten, like sugar, disrupt the balance of sex hormones leading to acne on chin.

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