cardiologist Yuri Konev told how weather-sensitive people to minimize the impact of temperature extremes on health.
Note that in the last week the weather in the capital was abruptly changed several times.
Doctor of medical science, the TV channel «360» noted that people suffering from weather dependent, there are not so many is either retired or women with impaired regulation of vascular tone.
your Doctor if you experience increase or decrease of pressure due to weather conditions reduce physical and emotional stress, and to observe the sleep mode.
In his words, «most people do not observe the regime of work, rest and sleep, and because of this adaptation, the substance melatonin is not produced in sufficient quantity». The physician explained that it may provoke reseptia meteopatii and even lead to dysregulation of blood vessels.
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