the Doctor and TV presenter Sergey Agapkin gave a number of tips hypotensive on how to raise the pressure and drink this pill is.
the Medic said there are three available for each method. In the «About the main thing» he first of all advised to drink more water half an hour before meals. «Increase your rate in half. It will allow to raise the pressure, — said the doctor.
the Second effective way the medic called eating salty foods in the morning and one to two cups of coffee. According to the doctor, the salt retains liquid, and the caffeine stimulates blood vessel tone.
the Third piece of advice from Agapkina is in active use carpal expander for 10 seconds. «Shift into another hand and so on 5-10 times doing it,» said the doctor.
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